Wednesday, November 14, 2007

Stir Fry Vegetables- Home style


Green pepper-1 no (big dice)
Red pepper-1 no (big dice)
Onion-1 no (big dice)
Tometo-1no (big dice)
Baby corn-10 ea (split)
Paneer-1cup (cubed)
Beans-15 nos (strips)
Cauliflower florets-1 cup
Soya sauce- 3 tbsp
Tomato sauce- 2 tbsp
Green chillies- 2 nos
Jeera- 1 tsp
Coriander- for garnish (chopped)


1. Heat oil in pan & sweat each ingredients separately until cooked like glaze
2. Heat oil in separate pan. Add Jeera, green chillies & all sweat vegetables & allow to mix.
3. Add Soya sauce & tomato sauce & allow to cook.
4. check seasoning & finish with finely chopped coriander.



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