Ingredients
Methi leaves-1 bunch
Shallots-10 no (chopped)
Tomato-1 no (chopped)
Sambar powder- 2 tbsp
Mustard seed-1 tsp
Fenugreek seed-1 tsp
Channa dal-1 tsp
Oil-1 tbsp
Tamarind - small lemon size (Soaked)
Salt- to taste
Tuvar dal-1 cup (cooked)
Method
Heat oil in a pan, add mustard seed, fenugreek seed, channa sal & allow to temper.
Add chopped shallots & sauté.
Add chopped tomato , methi leaves & sauté.
Soak the tamarind in water & squeeze the juice from it to make 3 cups.
Add tamarind water sambar powder,salt & allow to boil.
Add cooked tuvar dal & mix well.
Allow to cook until done & serve with hot rice.
Lovely sambhar dear.It has a powerful cooling effect and good for health.
ReplyDeleteமணமான மனதுக்கு இதமான வெந்தயக்கீரை சாம்பாருக்கு நன்றியோ நன்றிகள். பாராட்டுக்கள், வாழ்த்துகள். பகிர்வுக்கு நன்றிகள்.
ReplyDeletesuper healthy sambar and l love it dear...
ReplyDeleteflavorful sambhar...love to eat with hot rice and potato fry..
ReplyDeleteyummy sambar
ReplyDeleteHEALTHY SAMBHAR.......
ReplyDeleteI love sambar and this looks so good though i have never made sambar like this.
ReplyDeleteVery aromatic and delicious sambar, fingerlicking food.
ReplyDeletesounds new but luks hot n spicy really ncie..
ReplyDelete