Monday, March 3, 2014

MIXED VEG PARATHA- VEGETABLE PARATHA

MIXED VEG PARATHA- VEGETABLE PARATHA
Mixed Veg Paratha- Paratha is the famous flat bread in Northern India. It is  a very healthy & delicious recipe. I tried this paratha dough is  both whole wheat flour & plain flour. Using wheat flour is more healthier than plain flour.See the below picture,  the difference between the both flour dough.we love this paratha with simple yoghurt.

Ingredients

Onion-1 no (finely chopped)
Cabbage-1/4cup(grated)
Cauliflower-1/4cup(grated)
Carrot-1/4cup(grated)
Paneer-1/4 cup(grated)
Peas-1/4cup(boiled & mashed)
Potato-1 no (Boiled)
Coriander leaves-2 tbsp(chopped)
Oil-1 tbsp
Garam masala-1 tsp
Red chilli powder-2 tsp
Turmeric powder-1/4tsp
Cumin coriander powder-1tsp
Whole wheat flour- 3 cups
Salt- to taste


MIXED VEG PARATHA- VEGETABLE PARATHA

Method
Heat oil in a pan, add onion &sauté.Add all vegetables one by one expect peas.
Add all dry masala powders & allow to cook until all raw flavours extracts.
Add mashed peas, paneer & finish with cilantro.
Make a soft dough with wheat flour.
Make small dough , flatten it ,in the middle add little veg masala &fold over again.
Dust the dough & flatten it using the rolling pin.
Heat the tawa, add rolled paratha, cook  bothsides with little oil.
Serve hot with plain yohurt or pickle or masala.

8 comments:

  1. Paratha looks tasty and yummy !!

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  2. Paratha looks really good Sripriya. Nice way to make the kids eat vegetables.

    www.iyercooks.com

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  3. Sorry sri..visiting your site aftera long time.Paratha looks awesome and tempting.

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  4. Wat a lovely way to sneak veggies, fabulous parathas..

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  5. Very healthy and yummy parathas ..love it dear :)

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  6. Veg paratha looks delicious and great!!

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  7. Vegetable paratha looks perfect love it.

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