Thursday, December 4, 2014

BEETROOT PORIYAL-BEETROOT THORAN

BEETROOT PORIYAL-BEETROOT THORAN
This beetroot poriyal is very simple & healthy. I make this poriyal very often . poriyal means vegetables are sauted with spices and topped with fresh coconut.we can make this poriyal with beetroot either chopped or grated 
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Ingredients
Beetroot-250gms
Red chillies-2 no
Mustard seed-1 tsp
Urad dal-1 tsp
Oil-2 tsp
Coconut-3 tbsp

Method
Heat oil in a pan, add mustard seed,urad dal, red chillies & allow to temper.
Add chopped beetroot & mix well.
Add little water,salt & ,mix well, Cover the lid cook until soft.
Finish with grated coconut.

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